Web Design in Quinte West

Hey guys we are going to re-launching the Fiverr web design shop. We still have an interest in the Public Relations portion of the shop but we want to mainly focus on our digital design services moving forward. 

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Sweating through my Ronda Rousey shirt at Trenton Ontario YMCA.

Click the photo to link through to my Instagram to view the video. Today I had one goal when I went to the Trenton Ontario YMCA, I wanted to sweat through my T-Shirt. Which I did.  What did Ashton Deroy do today?  “I did a 1 hour boot-camp & ran 3.6 miles. Right now I…

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2018 UFC vs WWE Perceptual study. We exposed a non-fan to the world of combat sports.

The world of combat sports since the 1990’s has been a world that appeals more to men than women. Sure you would have a few odd female fans watch wrestling & MMA. However, it was mostly a boys club. That was until the mainstream change of gender roles & perception in society. Fast forward to…

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Personal Shopping: Orange Theory Fitness Toronto Information

  (416) 800-9551 The gym was promoted to me at: http://www.blogto.com/fitness/orangetheory-fitness-toronto/  Based out of Fort Lauderdale Florida, Orange theory fitness is the next big thing to happen to the Canadian fitness world. Is Toronto ready to burn that extra weight? Make their beach bodies? Or just get in to fighting shape? Tomorrow I call Orange […]

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